Sore throat is quite a common problem for many people. The reasons are many viral infections to colds and flu. Here the question arises, what are the best remedies for sore throat. There are many methods, but some of them are not particularly effective. In this article we will try to save you time trying to find a suitable method to protect and treat your throat with natural resources.

First and most important thing is to find what causes pain in your throat – writes Jessie at Birthorderplus. It is important to notice that the pain in swallowing and persistent pain can be caused by different types of infection. First, in most cases, sore throat, your tonsils stick purulent deposits that interfere with swallowing and cause sharp pain. The second type is mostly caused by the bacterium streptococcus. This is a viral infection and in most cases just are not enough natural resources for its treatment.

You will pay more attention to the first type. Here are some effective and natural methods of remedies and treatment of sore throat.

Gargle with tea or green tea thyme. This method is used quite often and is fairly effective and painless. Gargle is made several times a day (3 to 5) and spits out the contents. Do not swallow the gargle after it is in most cases with intense concentration of bacteria or yeast membranes in your throat.

Nectar with yogurt, honey and lemon. As we all know honey is extremely useful for this type of disease. Stir in yogurt cup freshly squeezed lemon one and add three or four tablespoons of honey and mix until a homogeneous mixture. Then exquisite content. Lemon has a strong anti-bacterial effect and will help to combat inflamed parts of your throat.

When the pain is severe and acute, appearing at night and feel like between your throat is stuck bone and the only thing that relieves you is a hot drink. It definitely you need something to clear your throat. Although you relieve pain, avoid hot drinks. The heat helps to accelerate the development of bacteria and disease will worsen.

Dissolve two teaspoons of salt in some water, stir until a thick salt mixture. Then take a little cotton, dip it into the mixture and spread his throat with it. You will have to bear with little sense because it is not pleasant. Then rinse with slightly warm water.

The next way is very similar to the one you described above. But for that you need to take a little baking soda and brush the tonsils and throat with her. You can use a small stick or cotton ear wound to match. Second option is better because you can make cotton with a thicker shell and cover most of the throat.

Treatment with garlic and vinegar is also very close to the scheduled two. This will have to take one onion. Lubricate it in until or squeeze the juice from the onions and remove the skins. Then take garlic, peel it and smash it again. Then mix together and pour vinegar. Mash until a thick homogeneous mixture. Then you need to brush my throat with it. Use this method for at least three times a day.

Eating without pain

Certainly the pain is the biggest problem with sore throat. It can rob you of your favorite food. At this point, many people refuse to eat, but it’s a big mistake. You’ll have to try because your body needs vitamins and nutrients to fight disease. Foods that are useful at this point are vegetables, toast and fruit. The best combination of little bit of everything. Combine diet with soda water.

Contrary to all common views, soda water really helps sore throats. Toasted bread is hard to swallow, but at the same time he knocked polyps to throat and you feel that once you can swallow food more easily without feeling pain. This is due to the fact that the food picks adhering to your throat yeast membranes and your throat is much more freely than before.

Following these guidelines you will be able to not only heal but also to prevent repeated illness. The reason is that your body builds immunity after each infection and further transmission is much more difficult for antibodies that your body is already built.